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1 Blog, 1 Stone, 1 Day!

In Body Composition, General, Weight Loss by mike canas

How I lost 1 stone in 1 day, and why I did it So for my first blog I thought I’d document my recent ‘weight loss’ experiment where I demonstrated how I lost a stone in a day. The reasoning for this came from the amount of interest I was getting from people about the weight cutting practice I go …