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Moga

Yoga for Men

This class is focused at the lads. We will look to increase flexibility and improve relaxation skills, targeting specific areas where guys experience tension – such as hamstrings and lower back.

The benefits of stretching and flexibility are so often undervalued by the boys. I know because I used to underestimate them myself. I’ve seen huge improvements in my own recovery time, experiencing fewer injuries and maintaining better stress management. It also helps massively when it comes to agility, strength and hypertrophy.

This class is suitable for beginners to intermediate level and we welcome everyone from office workers, to fighters, to bodybuilders and everyone in between.

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Hourly Schedule

Book Event

Yoga Ticket

Ticket description

Available Tickets: 12
The Yoga Ticket ticket is sold out. You can try another ticket or another date.

Date

Aug 12 2020

Time

Don't be late
7:30 am - 8:15 am

Cost

£8.00

Location

Temple Fitness
Bath Street
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