Recipe: Poached eggs on avocado toast

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plate of cooked food

Cooking with Mike series

Ingredients
  • 2 large free range eggs
  • 1 medium avocado
  • 1 slice of crusty bread
  • micro herbs
  • basil
  • olive oil
  • lemon
Nutritional Information
Calories594
Protein17g
Carbs20g
Fats47g

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I am happiest when I am getting my clients into the best shape of their lives and teaching them how to sustain it.


I have been involved in sports and fitness for many years from both competitive and coaching standpoints. I have represented Jersey in several sports and more recently I have coached hundreds of high achievers to radically transforming how they look and feel.

 

My goal is to combine psychology with cutting edge training techniques to ensure that I can coach my clients to becoming leaner, stronger, happier and more confident than they have ever been with increased energy levels, productivity and focus.

 
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