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Category: Dieting

About Me

I am happiest when I am getting my clients into the best shape of their lives and teaching them how to sustain it.


I have been involved in sports and fitness for many years from both competitive and coaching standpoints. I have represented Jersey in several sports and more recently I have coached hundreds of high achievers to radically transforming how they look and feel.

 

My goal is to combine psychology with cutting edge training techniques to ensure that I can coach my clients to becoming leaner, stronger, happier and more confident than they have ever been with increased energy levels, productivity and focus.

 
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  • hello@michaelcanas.com
  • +44 (0)7829 874 998

Latest Posts

Recipe: Poached eggs on avocado toast

August 4, 2021
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The 3 E’s of Regression

February 28, 2021
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