Sylwia explains her journey to photoshoot, and how she decided to demand more of herself in her 40’s.
Getting stronger, faster and more confident as well as beginning her journey as a coach herself.
She details the mental and physical battles she had while building a head turning physique.
I am happiest when I am getting my clients into the best shape of their lives and teaching them how to sustain it.
I have been involved in sports and fitness for many years from both competitive and coaching standpoints. I have represented Jersey in several sports and more recently I have coached hundreds of high achievers to radically transforming how they look and feel.
My goal is to combine psychology with cutting edge training techniques to ensure that I can coach my clients to becoming leaner, stronger, happier and more confident than they have ever been with increased energy levels, productivity and focus.
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