Kate’s journey on losing bodyfat, gaining confidence and overcoming emotional triggers from her youth.
An absolute powerhouse of humour, confidence and inspiration and a credit to the community.
Prepare for laughs
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Kate’s journey on losing bodyfat, gaining confidence and overcoming emotional triggers from her youth.
An absolute powerhouse of humour, confidence and inspiration and a credit to the community.
Prepare for laughs
I am happiest when I am getting my clients into the best shape of their lives and teaching them how to sustain it.
I have been involved in sports and fitness for many years from both competitive and coaching standpoints. I have represented Jersey in several sports and more recently I have coached hundreds of high achievers to radically transforming how they look and feel.
My goal is to combine psychology with cutting edge training techniques to ensure that I can coach my clients to becoming leaner, stronger, happier and more confident than they have ever been with increased energy levels, productivity and focus.
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